/* =============================================================
   main.css — Base styles for Psychology Outcomes theme.
   All values reference CSS tokens from tokens.css / style.css.
   ============================================================= */

/* ---- Reset ---- */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
img, video, svg { display: block; max-width: 100%; }
input, button, textarea, select { font: inherit; }
p, h1, h2, h3, h4, h5, h6 { overflow-wrap: break-word; }

/* ---- Base ---- */
body {
    font-family: var(--po-font-body);
    font-size: var(--po-size-base);
    font-weight: var(--po-weight-regular);
    line-height: var(--po-line-base);
    color: var(--po-text);
    background-color: var(--po-bg);
    -webkit-font-smoothing: antialiased;
}

/* ---- Layout helpers ---- */
.container {
    width: 100%;
    max-width: var(--po-container);
    margin-inline: auto;
    padding-inline: var(--po-gutter);
}
.container--wide { max-width: var(--po-container-wide); }

.section { padding-block: clamp(var(--po-space-16), 8vw, var(--po-space-32)); }
.section--tinted { background-color: var(--po-off-white); }
.section--hero-sm { padding-block: clamp(var(--po-space-12), 6vw, var(--po-space-20)); }

/* ---- Typography ---- */
h1, h2, h3, h4, h5, h6 {
    font-family: var(--po-font-heading);
    font-weight: var(--po-weight-xbold);
    line-height: var(--po-line-tight);
    letter-spacing: var(--po-letter-heading);
    text-transform: uppercase;
    color: var(--po-navy);
}
h1 { font-size: clamp(var(--po-size-3xl), 5vw, var(--po-size-5xl)); }
h2 { font-size: clamp(var(--po-size-2xl), 3.5vw, var(--po-size-4xl)); }
h3 { font-size: clamp(var(--po-size-xl), 2.5vw, var(--po-size-3xl)); }
h4 { font-size: var(--po-size-xl); }

.section__title  { margin-block-end: var(--po-space-4); }
.section__subtitle { font-size: var(--po-size-md); color: var(--po-text-muted); max-width: 65ch; }
.section__intro  { margin-block-end: var(--po-space-8); }

/* Prose — rich text areas */
.prose { max-width: 72ch; }
.prose p  { margin-block-end: var(--po-space-4); }
.prose ul, .prose ol { padding-inline-start: var(--po-space-6); margin-block-end: var(--po-space-4); }
.prose li { margin-block-end: var(--po-space-2); }
.prose a  { color: var(--po-primary); text-decoration: underline; }
.prose a:hover { color: var(--po-accent); }
.prose strong { font-weight: var(--po-weight-bold); }

/* ---- Links ---- */
a { color: inherit; text-decoration: none; }
a:focus-visible {
    outline: 2px solid var(--po-primary);
    outline-offset: 2px;
    border-radius: var(--po-radius-sm);
}

/* ---- Buttons ---- */
.btn {
    display: inline-flex;
    align-items: center;
    gap: var(--po-space-2);
    padding: var(--po-space-3) var(--po-space-8);
    border-radius: var(--po-radius-full);
    font-family: var(--po-font-heading);
    font-weight: var(--po-weight-bold);
    font-size: var(--po-size-sm);
    letter-spacing: var(--po-letter-heading);
    text-transform: uppercase;
    text-decoration: none;
    cursor: pointer;
    border: 2px solid transparent;
    transition: background-color var(--po-duration-md) var(--po-ease),
                color            var(--po-duration-md) var(--po-ease),
                border-color     var(--po-duration-md) var(--po-ease),
                transform        var(--po-duration-sm) var(--po-ease),
                box-shadow       var(--po-duration-md) var(--po-ease);
}
.btn:hover { transform: translateY(-1px); }
.btn:active { transform: translateY(0); }

.btn--primary {
    background-color: var(--po-navy);
    color: var(--po-white);
    border-color: var(--po-navy);
}
.btn--primary:hover {
    background-color: var(--po-primary);
    border-color: var(--po-primary);
    box-shadow: var(--po-shadow-md);
}

.btn--secondary {
    background-color: var(--po-accent);
    color: var(--po-white);
    border-color: var(--po-accent);
}
.btn--secondary:hover {
    background-color: transparent;
    color: var(--po-accent);
}

.btn--ghost {
    background-color: transparent;
    color: var(--po-navy);
    border-color: var(--po-navy);
}
.btn--ghost:hover {
    background-color: var(--po-navy);
    color: var(--po-white);
}

/* ---- Site Header ---- */
.site-header {
    position: sticky;
    top: 0;
    z-index: var(--po-z-sticky);
    background-color: var(--po-cream);
    border-block-end: 1px solid rgba(56, 110, 153, 0.12);
    backdrop-filter: blur(8px);
}
.site-header__inner {
    display: flex;
    align-items: center;
    gap: var(--po-space-6);
    padding-block: var(--po-space-4);
}
.site-header__logo { flex-shrink: 0; }
.site-nav { flex: 1; }
.site-nav__list {
    list-style: none;
    display: flex;
    gap: var(--po-space-6);
    flex-wrap: wrap;
    align-items: center;
}
.site-nav__list ul,
.site-nav__list li {
    list-style: none;
    margin: 0;
    padding: 0;
}
.site-nav__list li { position: relative; }
.site-nav__list a {
    display: inline-flex;
    align-items: center;
    min-height: 2.5rem;
    font-size: var(--po-size-sm);
    font-weight: var(--po-weight-bold);
    letter-spacing: 0.06em;
    text-transform: uppercase;
    color: var(--po-navy);
    transition: color var(--po-duration-sm) var(--po-ease),
                background-color var(--po-duration-sm) var(--po-ease);
}
.site-nav__list a:hover,
.site-nav__list .current-menu-item > a,
.site-nav__list .current-menu-ancestor > a,
.site-nav__list .current_page_item > a,
.site-nav__list .current_page_ancestor > a { color: var(--po-accent); }

.site-nav__list .menu-item-has-children > a::after,
.site-nav__list .page_item_has_children > a::after {
    content: "";
    width: 0.45em;
    height: 0.45em;
    margin-inline-start: var(--po-space-2);
    border-inline-end: 2px solid currentColor;
    border-block-end: 2px solid currentColor;
    transform: rotate(45deg) translateY(-0.1em);
}

.site-nav__list .sub-menu,
.site-nav__list .children {
    display: none;
    position: absolute;
    inset-block-start: 100%;
    inset-inline-start: 0;
    z-index: var(--po-z-above);
    min-width: 14rem;
    list-style: none;
    padding: var(--po-space-2);
    background: var(--po-surface);
    border: 1px solid rgba(56, 110, 153, 0.12);
    border-radius: var(--po-radius-md);
    box-shadow: var(--po-shadow-md);
    opacity: 0;
    visibility: hidden;
    transform: translateY(var(--po-space-2));
    transition: opacity var(--po-duration-sm) var(--po-ease),
                transform var(--po-duration-sm) var(--po-ease),
                visibility var(--po-duration-sm) var(--po-ease);
}
.site-nav__list .menu-item:hover > .sub-menu,
.site-nav__list .menu-item:focus-within > .sub-menu,
.site-nav__list .page_item:hover > .children,
.site-nav__list .page_item:focus-within > .children {
    display: block;
    opacity: 1;
    visibility: visible;
    transform: translateY(0);
}
.site-nav__list .sub-menu .sub-menu,
.site-nav__list .children .children {
    inset-block-start: calc(var(--po-space-2) * -1);
    inset-inline-start: 100%;
}
.site-nav__list .sub-menu a,
.site-nav__list .children a {
    display: flex;
    min-height: auto;
    width: 100%;
    padding: var(--po-space-2) var(--po-space-3);
    border-radius: var(--po-radius-sm);
    white-space: nowrap;
    letter-spacing: 0.04em;
}
.site-nav__list .sub-menu a:hover,
.site-nav__list .children a:hover,
.site-nav__list .sub-menu .current-menu-item > a,
.site-nav__list .children .current_page_item > a {
    background: var(--po-cream);
}

.site-header__ctas { display: flex; gap: var(--po-space-3); align-items: center; flex-shrink: 0; }
.site-header__menu-toggle {
    display: none;
    align-items: center;
    justify-content: center;
    width: 2.75rem;
    height: 2.75rem;
    background: transparent;
    border: 2px solid var(--po-navy);
    border-radius: var(--po-radius-full);
    color: var(--po-navy);
    cursor: pointer;
    transition: background-color var(--po-duration-sm) var(--po-ease),
                color var(--po-duration-sm) var(--po-ease);
}
.site-header__menu-toggle:hover,
.site-header__menu-toggle[aria-expanded="true"] {
    background: var(--po-navy);
    color: var(--po-white);
}
.hamburger {
    display: grid;
    gap: 0.25rem;
    width: 1.1rem;
}
.hamburger span {
    display: block;
    height: 2px;
    border-radius: var(--po-radius-full);
    background: currentColor;
}

@media (max-width: 900px) {
    .site-nav, .site-header__ctas .site-header__cta-secondary { display: none; }
    .site-header__menu-toggle { display: flex; }
    .site-header__inner { justify-content: space-between; }
}
@media (max-width: 900px) {
    .site-nav.is-open {
        display: block;
        position: fixed;
        inset: 0;
        background: var(--po-cream);
        z-index: var(--po-z-overlay);
        padding: var(--po-space-16) var(--po-gutter);
    }
    .site-nav.is-open .site-nav__list {
        flex-direction: column;
        gap: var(--po-space-8);
        font-size: var(--po-size-2xl);
        align-items: flex-start;
    }
    .site-nav.is-open .site-nav__list a {
        font-size: var(--po-size-xl);
        min-height: auto;
    }
    .site-nav.is-open .site-nav__list .sub-menu,
    .site-nav.is-open .site-nav__list .children {
        display: block;
        position: static;
        min-width: 0;
        padding: var(--po-space-3) 0 0 var(--po-space-4);
        border: 0;
        box-shadow: none;
        background: transparent;
        opacity: 1;
        visibility: visible;
        transform: none;
    }
    .site-nav.is-open .site-nav__list .sub-menu a,
    .site-nav.is-open .site-nav__list .children a {
        padding-inline: 0;
        white-space: normal;
    }
    .site-nav.is-open .site-nav__list .menu-item-has-children > a::after,
    .site-nav.is-open .site-nav__list .page_item_has_children > a::after {
        display: none;
    }
}

/* ---- Site Footer ---- */
.site-footer {
    background-color: var(--po-navy);
    color: var(--po-white);
    padding-block-start: var(--po-space-16);
}
.site-footer__inner {
    display: grid;
    grid-template-columns: 1fr 2fr;
    gap: var(--po-space-12);
    padding-block-end: var(--po-space-12);
}
.site-footer__columns { display: grid; grid-template-columns: repeat(3, 1fr); gap: var(--po-space-8); }
.site-footer__col-title {
    font-size: var(--po-size-xs);
    letter-spacing: 0.12em;
    text-transform: uppercase;
    color: var(--po-sky);
    margin-block-end: var(--po-space-4);
}
.site-footer__list { list-style: none; }
.site-footer__list li + li { margin-block-start: var(--po-space-2); }
.site-footer__list a { color: rgba(255,255,255,0.75); font-size: var(--po-size-sm); transition: color var(--po-duration-sm); }
.site-footer__list a:hover { color: var(--po-white); }
.site-footer__address { font-style: normal; font-size: var(--po-size-sm); color: rgba(255,255,255,0.75); }
.site-footer__address p + p { margin-block-start: var(--po-space-2); }
.site-footer__address a { color: rgba(255,255,255,0.75); }
.site-footer__address a:hover { color: var(--po-white); }
.site-footer__tagline { font-size: var(--po-size-sm); color: rgba(255,255,255,0.6); margin-block-start: var(--po-space-4); }
.site-footer__funding { font-size: var(--po-size-xs); color: rgba(255,255,255,0.5); margin-block-start: var(--po-space-3); }

.site-footer__bottom {
    border-block-start: 1px solid rgba(255,255,255,0.1);
    padding-block: var(--po-space-4);
}
.site-footer__bottom-inner { display: flex; justify-content: space-between; align-items: center; gap: var(--po-space-4); flex-wrap: wrap; }
.site-footer__copy { font-size: var(--po-size-xs); color: rgba(255,255,255,0.45); }
.site-footer__legal-nav {
    list-style: none;
    display: flex;
    align-items: center;
    gap: var(--po-space-4);
    flex-wrap: wrap;
}
.site-footer__legal-nav a {
    color: rgba(255,255,255,0.55);
    font-size: var(--po-size-xs);
    transition: color var(--po-duration-sm) var(--po-ease);
}
.site-footer__legal-nav a:hover,
.site-footer__legal-nav .current-menu-item > a,
.site-footer__legal-nav .current_page_item > a {
    color: var(--po-white);
}

@media (max-width: 768px) {
    .site-footer__inner { grid-template-columns: 1fr; }
    .site-footer__columns { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 480px) {
    .site-footer__columns { grid-template-columns: 1fr; }
}

/* ---- Hero ---- */
.hero { background-color: var(--po-cream); overflow: hidden; }
.hero__inner {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--po-space-12);
    align-items: center;
    padding-block: clamp(var(--po-space-16), 10vw, var(--po-space-32));
}
.hero__eyebrow {
    font-size: var(--po-size-xs);
    letter-spacing: 0.12em;
    text-transform: uppercase;
    color: var(--po-accent);
    margin-block-end: var(--po-space-4);
}
.hero__title { margin-block-end: var(--po-space-6); color: var(--po-navy); }
.hero__subtitle { font-size: var(--po-size-md); color: var(--po-text-muted); max-width: 50ch; margin-block-end: var(--po-space-8); }
.hero__ctas { display: flex; gap: var(--po-space-4); flex-wrap: wrap; align-items: center; }
.hero__link { font-size: var(--po-size-sm); font-weight: var(--po-weight-bold); color: var(--po-navy); text-decoration: underline; }
.hero__link:hover { color: var(--po-accent); }
.hero__video-wrap { border-radius: var(--po-radius-lg); overflow: hidden; box-shadow: var(--po-shadow-lg); aspect-ratio: 4 / 3; }
.hero__video-wrap iframe { width: 100%; height: 100%; }
.hero__video-placeholder {
    aspect-ratio: 4/3;
    background: var(--po-sky);
    border-radius: var(--po-radius-lg);
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--po-primary);
    font-weight: var(--po-weight-bold);
}

@media (max-width: 900px) {
    .hero__inner { grid-template-columns: 1fr; }
    .hero__media { order: -1; }
}

/* ---- Press Banner ---- */
.press-banner { background-color: var(--po-navy); padding-block: var(--po-space-6); overflow: hidden; }
.press-banner__inner { display: flex; align-items: center; gap: var(--po-space-8); }
.press-banner__label {
    flex-shrink: 0;
    font-size: var(--po-size-xs);
    letter-spacing: 0.12em;
    text-transform: uppercase;
    color: rgba(255,255,255,0.5);
    padding-inline-start: var(--po-gutter);
}
.press-banner__track {
    display: flex;
    gap: var(--po-space-12);
    animation: press-scroll 30s linear infinite;
    white-space: nowrap;
}
.press-banner__item { font-size: var(--po-size-sm); font-weight: var(--po-weight-bold); color: rgba(255,255,255,0.7); }
@keyframes press-scroll {
    from { transform: translateX(0); }
    to   { transform: translateX(-50%); }
}
@media (prefers-reduced-motion: reduce) {
    .press-banner__track { animation: none; }
}

/* ---- How It Works ---- */
.how-it-works__steps {
    list-style: none;
    counter-reset: steps;
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: var(--po-space-8);
    margin-block: var(--po-space-12);
}
.how-it-works__step {
    counter-increment: steps;
    background: var(--po-surface);
    border-radius: var(--po-radius-lg);
    padding: var(--po-space-8);
    box-shadow: var(--po-shadow-sm);
    transition: box-shadow var(--po-duration-md) var(--po-ease), transform var(--po-duration-md) var(--po-ease);
    position: relative;
}
.how-it-works__step:hover { box-shadow: var(--po-shadow-md); transform: translateY(-4px); }
.how-it-works__step::before {
    content: counter(steps, decimal-leading-zero);
    display: block;
    font-family: var(--po-font-heading);
    font-size: var(--po-size-3xl);
    font-weight: var(--po-weight-xbold);
    color: var(--po-cream);
    line-height: 1;
    margin-block-end: var(--po-space-4);
}
.how-it-works__step h3 { font-size: var(--po-size-lg); margin-block-end: var(--po-space-3); }
.how-it-works__step p  { font-size: var(--po-size-sm); color: var(--po-text-muted); }
.how-it-works__cta { display: flex; gap: var(--po-space-4); flex-wrap: wrap; }

/* ---- Care Pathway Cards ---- */
.care-pathways-preview__grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
    gap: var(--po-space-6);
    margin-block-start: var(--po-space-12);
}
.pathway-card {
    border-radius: var(--po-radius-lg);
    padding: var(--po-space-10);
    display: flex;
    flex-direction: column;
    gap: var(--po-space-4);
    transition: transform var(--po-duration-md) var(--po-ease), box-shadow var(--po-duration-md) var(--po-ease);
}
.pathway-card:hover { transform: translateY(-6px); box-shadow: var(--po-shadow-md); }
.pathway-card--sage  { background-color: var(--po-sage); }
.pathway-card--sky   { background-color: var(--po-sky); }
.pathway-card--pink  { background-color: var(--po-pink); }
.pathway-card__sub { font-size: var(--po-size-xs); letter-spacing: 0.1em; text-transform: uppercase; color: var(--po-text-muted); }
.pathway-card__title { font-size: var(--po-size-xl); color: var(--po-navy); }
.pathway-card__desc  { font-size: var(--po-size-sm); color: var(--po-text-muted); flex: 1; }
.pathway-card__link  { font-size: var(--po-size-sm); font-weight: var(--po-weight-bold); color: var(--po-navy); text-decoration: underline; margin-block-start: auto; }

/* ---- Stats ---- */
.stats { background-color: var(--po-navy); color: var(--po-white); }
.stats__inner {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
    gap: var(--po-space-8);
    text-align: center;
}
.stat__number { display: block; font-family: var(--po-font-heading); font-size: var(--po-size-4xl); font-weight: var(--po-weight-xbold); color: var(--po-coral); }
.stat__label  { font-size: var(--po-size-sm); color: rgba(255,255,255,0.75); margin-block-start: var(--po-space-2); }

/* ---- CTA Banner ---- */
.cta-banner { background-color: var(--po-coral); }
.cta-banner__inner { display: flex; align-items: center; justify-content: space-between; gap: var(--po-space-8); flex-wrap: wrap; }
.cta-banner__title { font-size: clamp(var(--po-size-2xl), 3vw, var(--po-size-4xl)); color: var(--po-white); }
.cta-banner__actions { display: flex; gap: var(--po-space-4); flex-wrap: wrap; }

/* ---- Psychologist Card (component) ---- */
.psych-card {
    background: var(--po-surface);
    border-radius: var(--po-radius-lg);
    overflow: hidden;
    box-shadow: var(--po-shadow-sm);
    display: flex;
    flex-direction: column;
    transition: box-shadow var(--po-duration-md) var(--po-ease),
                transform  var(--po-duration-md) var(--po-ease),
                opacity    var(--po-duration-lg) var(--po-ease);
}
.psych-card:hover { box-shadow: var(--po-shadow-md); transform: translateY(-4px); }
.psych-card--unavailable { opacity: 0.45; pointer-events: none; }
.psych-card.is-hidden   { opacity: 0; transform: scale(0.95); pointer-events: none; height: 0; overflow: hidden; padding: 0; margin: 0; }
.psych-card.is-appearing { animation: card-appear var(--po-duration-lg) var(--po-ease) forwards; }
@keyframes card-appear {
    from { opacity: 0; transform: translateY(16px) scale(0.97); }
    to   { opacity: 1; transform: translateY(0) scale(1); }
}

.psych-card__portrait { position: relative; aspect-ratio: 4/5; overflow: hidden; background: var(--po-sky); }
.psych-card__img { width: 100%; height: 100%; object-fit: cover; }
.psych-card__img-placeholder { width: 100%; height: 100%; background: var(--po-sky); }
.psych-card__badge {
    position: absolute; bottom: var(--po-space-3); left: var(--po-space-3);
    font-size: var(--po-size-xs); font-weight: var(--po-weight-bold);
    letter-spacing: 0.08em; text-transform: uppercase;
    padding: var(--po-space-1) var(--po-space-3);
    border-radius: var(--po-radius-full);
}
.psych-card__badge--available  { background: var(--po-sage); color: var(--po-navy); }
.psych-card__badge--waitlist   { background: var(--po-pink); color: var(--po-navy); }

.psych-card__body { padding: var(--po-space-6); display: flex; flex-direction: column; gap: var(--po-space-4); flex: 1; }
.psych-card__name { font-size: var(--po-size-xl); }
.psych-card__name a { color: inherit; text-decoration: none; }
.psych-card__name a:hover { color: var(--po-accent); }
.psych-card__conditions { list-style: none; display: flex; flex-wrap: wrap; gap: var(--po-space-2); }
.psych-card__condition-tag {
    font-size: var(--po-size-xs); font-weight: var(--po-weight-bold);
    text-transform: uppercase; letter-spacing: 0.08em;
    background: var(--po-cream); color: var(--po-navy);
    padding: var(--po-space-1) var(--po-space-3);
    border-radius: var(--po-radius-full);
}
.psych-card__excerpt { font-size: var(--po-size-sm); color: var(--po-text-muted); flex: 1; }
.psych-card__actions { display: flex; flex-wrap: wrap; gap: var(--po-space-3); margin-block-start: auto; }
.psych-card__video-link { font-size: var(--po-size-sm); }

/* ---- Badges / Tags ---- */
.badge { display: inline-block; padding: var(--po-space-1) var(--po-space-4); border-radius: var(--po-radius-full); font-size: var(--po-size-xs); font-weight: var(--po-weight-bold); text-transform: uppercase; letter-spacing: 0.08em; }
.badge--waitlist { background: var(--po-pink); color: var(--po-navy); }
.badge--available { background: var(--po-sage); color: var(--po-navy); }

/* ---- Blog / Archive ---- */
.archive-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(280px, 1fr)); gap: var(--po-space-8); }
.post-card { background: var(--po-surface); border-radius: var(--po-radius-lg); overflow: hidden; box-shadow: var(--po-shadow-sm); display: flex; flex-direction: column; transition: box-shadow var(--po-duration-md) var(--po-ease), transform var(--po-duration-md) var(--po-ease); }
.post-card:hover { box-shadow: var(--po-shadow-md); transform: translateY(-4px); }
.post-card__thumb { aspect-ratio: 3/2; overflow: hidden; }
.post-card__img { width: 100%; height: 100%; object-fit: cover; transition: transform var(--po-duration-lg) var(--po-ease); }
.post-card:hover .post-card__img { transform: scale(1.04); }
.post-card__body { padding: var(--po-space-6); display: flex; flex-direction: column; gap: var(--po-space-3); flex: 1; }
.post-card__meta { font-size: var(--po-size-xs); color: var(--po-text-muted); text-transform: uppercase; letter-spacing: 0.08em; }
.post-card__title { font-size: var(--po-size-xl); }
.post-card__title a { color: inherit; }
.post-card__title a:hover { color: var(--po-accent); }
.post-card__excerpt { font-size: var(--po-size-sm); color: var(--po-text-muted); flex: 1; }
.post-card__link { margin-block-start: auto; }

/* ---- Team grid ---- */
.team-grid__inner { display: grid; grid-template-columns: repeat(auto-fill, minmax(280px, 1fr)); gap: var(--po-space-8); }

/* ---- Skip link ---- */
.skip-link { position: absolute; left: -9999px; top: auto; }
.skip-link:focus { position: fixed; top: var(--po-space-4); left: var(--po-space-4); z-index: 99999; background: var(--po-navy); color: var(--po-white); padding: var(--po-space-3) var(--po-space-6); border-radius: var(--po-radius-md); }

/* ---- Icon ---- */
.icon { display: inline-flex; align-items: center; justify-content: center; }
.icon svg { width: 1em; height: 1em; }

/* ---- Utility ---- */
.sr-only { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0,0,0,0); white-space: nowrap; border: 0; }

/* ---- custom ---- */
.button-primary{
background-color: transparent;
    color: var(--po-navy);
display: inline-flex;
    align-items: center;
    gap: var(--po-space-2);
    padding: var(--po-space-3) var(--po-space-8);
    border-radius: var(--po-radius-full);
    font-family: var(--po-font-heading);
    font-weight: var(--po-weight-bold);
    font-size: var(--po-size-sm);
    letter-spacing: var(--po-letter-heading);
    text-transform: uppercase;
    text-decoration: none;
    cursor: pointer;
    border: 2px solid var(--po-navy);
    transition: background-color var(--po-duration-md) var(--po-ease), color var(--po-duration-md) var(--po-ease), border-color var(--po-duration-md) var(--po-ease), transform var(--po-duration-sm) var(--po-ease), box-shadow var(--po-duration-md) var(--po-ease);
}

.automatch-back{
    display: inline-flex;
    align-items: center;
    gap: var(--po-space-2);
    padding: var(--po-space-3) var(--po-space-8);
    border-radius: var(--po-radius-full);
    font-family: var(--po-font-heading);
    font-weight: var(--po-weight-bold);
    font-size: var(--po-size-sm);
    letter-spacing: var(--po-letter-heading);
    text-transform: uppercase;
    text-decoration: none;
    cursor: pointer;
    border: 2px solid transparent;
    transition: background-color var(--po-duration-md) var(--po-ease), color var(--po-duration-md) var(--po-ease), border-color var(--po-duration-md) var(--po-ease), transform var(--po-duration-sm) var(--po-ease), box-shadow var(--po-duration-md) var(--po-ease);
}

/* =============================================================
   NEW SECTIONS — 2026 copy rollout
   ============================================================= */

/* ---- CTA Banner: universal overrides ---- */
.cta-banner h2,
.cta-banner h3 { color: var(--po-white); }
.cta-banner p  { color: rgba(255,255,255,0.85); font-size: var(--po-size-md); max-width: 60ch; margin-block-end: var(--po-space-4); }

/* ---- Quick-nav cards (homepage) ---- */
.section--quick-nav {
    background-color: var(--po-cream);
    padding-block: var(--po-space-12);
}
.quick-nav__grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: var(--po-space-4);
}
.quick-nav__card {
    background: var(--po-white);
    border-radius: var(--po-radius-lg);
    padding: var(--po-space-8) var(--po-space-6);
    display: flex;
    flex-direction: column;
    gap: var(--po-space-3);
    border: 2px solid transparent;
    box-shadow: var(--po-shadow-sm);
    transition:
        transform       var(--po-duration-md) var(--po-ease),
        box-shadow      var(--po-duration-md) var(--po-ease),
        border-color    var(--po-duration-md) var(--po-ease);
    text-decoration: none;
}
.quick-nav__card:hover {
    transform: translateY(-5px);
    box-shadow: var(--po-shadow-md);
    border-color: var(--po-primary);
}
.quick-nav__label {
    font-family: var(--po-font-heading);
    font-weight: var(--po-weight-xbold);
    font-size: var(--po-size-md);
    letter-spacing: var(--po-letter-heading);
    text-transform: uppercase;
    color: var(--po-navy);
    line-height: var(--po-line-tight);
}
.quick-nav__sub {
    font-size: var(--po-size-sm);
    color: var(--po-text-muted);
    line-height: var(--po-line-base);
}
/* Colour accent stripe per card position */
.quick-nav__card:nth-child(1) { border-block-start: 4px solid var(--po-primary); }
.quick-nav__card:nth-child(2) { border-block-start: 4px solid var(--po-coral); }
.quick-nav__card:nth-child(3) { border-block-start: 4px solid var(--po-brown); }
.quick-nav__card:nth-child(4) { border-block-start: 4px solid var(--po-navy); }
@media (max-width: 900px) {
    .quick-nav__grid { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 480px) {
    .quick-nav__grid { grid-template-columns: 1fr; }
}

/* ---- Our Approach ---- */
.approach-block__inner { max-width: 80ch; }
.approach-block__icon  { font-size: 3rem; margin-block-end: var(--po-space-6); }
.approach-block__content h2 { margin-block-end: var(--po-space-6); }
.approach-block__content p {
    font-size: var(--po-size-md);
    color: var(--po-text-muted);
    margin-block-end: var(--po-space-4);
    max-width: 70ch;
}
.approach-block__content em {
    font-style: italic;
    color: var(--po-text-muted);
}
.approach-block__list {
    list-style: none;
    margin-block: var(--po-space-8);
    display: flex;
    flex-direction: column;
    gap: var(--po-space-6);
}
.approach-block__list li {
    padding-inline-start: var(--po-space-6);
    border-inline-start: 3px solid var(--po-primary);
    font-size: var(--po-size-md);
    color: var(--po-text-muted);
    line-height: var(--po-line-base);
}
.approach-block__list strong {
    display: block;
    font-family: var(--po-font-heading);
    font-weight: var(--po-weight-bold);
    font-size: var(--po-size-base);
    letter-spacing: var(--po-letter-heading);
    text-transform: uppercase;
    color: var(--po-navy);
    margin-block-end: var(--po-space-1);
}
.approach-pathways {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: var(--po-space-8);
    margin-block-start: var(--po-space-10);
}
.approach-pathways__item {
    display: flex;
    flex-direction: column;
    gap: var(--po-space-3);
}
.approach-pathways__icon { font-size: 2.5rem; }
.approach-pathways__item h3 { font-size: var(--po-size-lg); margin-block-end: var(--po-space-1); }
.approach-pathways__item p  { font-size: var(--po-size-sm); color: var(--po-text-muted); flex: 1; }
.approach-pathways__item a  {
    font-size: var(--po-size-sm);
    font-weight: var(--po-weight-bold);
    color: var(--po-primary);
    text-decoration: underline;
}
.approach-pathways__item a:hover { color: var(--po-accent); }

/* ---- Care Pathways detail page ---- */
.pathway-hero .section__subtitle {
    font-size: var(--po-size-md);
    max-width: 75ch;
    margin-block-start: var(--po-space-4);
}
.pathway-detail__inner {
    display: grid;
    grid-template-columns: auto 1fr;
    gap: var(--po-space-12);
    align-items: flex-start;
}
.pathway-detail__icon { font-size: 4rem; padding-block-start: var(--po-space-2); }
.pathway-detail__tag {
    display: inline-block;
    font-size: var(--po-size-xs);
    letter-spacing: 0.12em;
    text-transform: uppercase;
    color: var(--po-accent);
    font-weight: var(--po-weight-bold);
    margin-block-end: var(--po-space-3);
}
.pathway-detail__title { margin-block-end: var(--po-space-6); }
.pathway-detail__content > p,
.pathway-detail__content > p strong {
    font-size: var(--po-size-md);
    color: var(--po-text-muted);
    margin-block-end: var(--po-space-4);
    max-width: 70ch;
}
.pathway-detail__content > p strong {
    color: var(--po-navy);
    font-weight: var(--po-weight-bold);
}
.pathway-detail__content h3 {
    font-size: var(--po-size-xl);
    margin-block-start: var(--po-space-10);
    margin-block-end: var(--po-space-4);
}
.pathway-detail__content ul {
    padding-inline-start: var(--po-space-6);
    margin-block-end: var(--po-space-6);
    display: flex;
    flex-direction: column;
    gap: var(--po-space-3);
}
.pathway-detail__content li {
    font-size: var(--po-size-md);
    color: var(--po-text-muted);
    line-height: var(--po-line-base);
}
.pathway-detail__content .badge {
    display: inline-block;
    margin-block: var(--po-space-4);
}
@media (max-width: 768px) {
    .pathway-detail__inner { grid-template-columns: 1fr; }
    .pathway-detail__icon  { font-size: 3rem; }
}

/* ---- Video Therapy ---- */
.video-hero .section__subtitle { max-width: 65ch; margin-block-start: var(--po-space-4); }
.video-benefits h2,
.video-how h2,
.video-research h2 { margin-block-end: var(--po-space-6); }
.video-benefits__list,
.video-how__steps {
    margin-block-start: var(--po-space-4);
    padding-inline-start: var(--po-space-8);
    display: flex;
    flex-direction: column;
    gap: var(--po-space-4);
}
.video-benefits__list li,
.video-how__steps li {
    font-size: var(--po-size-md);
    color: var(--po-text-muted);
    line-height: var(--po-line-base);
}
.video-research p {
    font-size: var(--po-size-md);
    color: var(--po-text-muted);
    max-width: 70ch;
}
.video-how p {
    font-size: var(--po-size-md);
    color: var(--po-text-muted);
    max-width: 65ch;
    margin-block-start: var(--po-space-6);
}
.video-urgent { background-color: var(--po-sky); }
.video-urgent__inner {
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
    gap: var(--po-space-6);
}
.video-urgent h2 { color: var(--po-navy); }
.video-urgent p  { font-size: var(--po-size-md); color: var(--po-text-muted); max-width: 55ch; }

/* ---- Meet Our Team ---- */
.team-hero .section__subtitle {
    font-size: var(--po-size-md);
    color: var(--po-text-muted);
    max-width: 72ch;
    margin-block-start: var(--po-space-4);
}
.team-difference h2,
.team-intro h2 { margin-block-end: var(--po-space-6); }
.team-difference p,
.team-intro p {
    font-size: var(--po-size-md);
    color: var(--po-text-muted);
    max-width: 72ch;
    margin-block-end: var(--po-space-4);
}
.team-intro a[href^="tel"] { color: var(--po-primary); font-weight: var(--po-weight-bold); text-decoration: underline; }
.team-intro__cta { margin-block: var(--po-space-8); }

/* ---- Get Matched ---- */
.match-step { background-color: var(--po-cream); }
.match-step .section__subtitle { max-width: 70ch; margin-block-start: var(--po-space-4); }
.match-step__prompt {
    margin-block-start: var(--po-space-8);
    font-size: var(--po-size-md);
    color: var(--po-navy);
    padding-block-start: var(--po-space-6);
    border-block-start: 1px solid rgba(56,110,153,0.15);
}

/* ---- Join Our Team ---- */
.join-hero .section__subtitle { max-width: 65ch; margin-block-start: var(--po-space-4); }
.join-body .prose p { font-size: var(--po-size-md); color: var(--po-text-muted); }
.join-body .prose h2 { margin-block: var(--po-space-10) var(--po-space-4); }

/* ---- Contact ---- */
.contact-hero .section__subtitle { max-width: 65ch; margin-block-start: var(--po-space-4); }
.contact-body__inner {
    display: grid;
    grid-template-columns: 1fr 2fr;
    gap: var(--po-space-16);
    align-items: flex-start;
}
.contact-info h2 { margin-block-end: var(--po-space-6); font-size: var(--po-size-2xl); }
.contact-info address { font-style: normal; }
.contact-info address p { margin-block-end: var(--po-space-3); color: var(--po-text-muted); }
.contact-info address a { color: var(--po-primary); font-weight: var(--po-weight-bold); text-decoration: underline; }
.contact-info > p { font-size: var(--po-size-sm); color: var(--po-text-muted); margin-block-start: var(--po-space-4); }
.contact-form h2 { margin-block-end: var(--po-space-6); font-size: var(--po-size-2xl); }
@media (max-width: 768px) {
    .contact-body__inner { grid-template-columns: 1fr; }
}

/* ---- Blog / Archive hero ---- */
.blog-hero .section__subtitle { max-width: 70ch; margin-block-start: var(--po-space-4); }
.blog-hero__desc { font-size: var(--po-size-md); color: var(--po-text-muted); max-width: 70ch; margin-block-start: var(--po-space-4); }

/* ---- Blog Posts section (homepage + po/blog-posts block) ---- */
.blog-section { background-color: var(--po-off-white); }

.blog-section__header {
    display: flex;
    align-items: baseline;
    justify-content: space-between;
    flex-wrap: wrap;
    gap: var(--po-space-4);
    margin-block-end: var(--po-space-10);
}

.blog-section__all-link {
    flex-shrink: 0;
    white-space: nowrap;
}

.blog-posts-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(280px, 1fr));
    gap: var(--po-space-8);
}

@media (max-width: 600px) {
    .blog-section__header { flex-direction: column; align-items: flex-start; }
    .blog-posts-grid { grid-template-columns: 1fr; }
}